Saturday, September 8, 2018

(Backup) Seattle Gummies

My first Gummy and I was in love 

Caffeinated Gummies for running and racing-YES 
Each gummy has 100mg of caffeine and in each pack there are two Gummies. I tried the Dark Chocolate Raspberry flavor. Yum. Dark and rich it has not too sweet. I tried my first one during a trail run from Seven Hills Running store in Seattle. http://sevenhillsrunningshop.com/ By the first mile I felt already more aware and awake - mile 2-8 sped by. 

https://www.runinrabbit.com/

https://m.salming.com/en/running/?cc=1


No stomach issues or side effects- just a immediate increase in energy with a sweet taste. Perfect.
I had a gummy in the middle of my 13.1 race in Michigan- at mile 5. My calves woke up and my pace significantly increased by 15 seconds a mile. YES. Love these gummies! I just now have to try the orange flavor. Highly recommend for racing and running.




I was 10th overall and 1st Master)

Seattle Gummy Company also has a recovery gummy that has carbohydrates to recharge cells, BCAA blend for muscle regrowth and Vitamin B complex to facilitate energy storage. These are recommended to be  ingested immediately after a run. After my race I ate   3 Gummies ( a total of 75 calories and 14 grams of carbohydrates) I felt my energy  revived and renewed. Another YES. Sweet tasty yum.





My discount code that you can use is:
AENO10

They can be ordered online here!)


Tuesday, September 4, 2018

Salming Race 6

Yes my favorite light weight road shoe from Salming 
It comes in at 142g and has a 5mm drop. Mesh lining makes it super breathable and it has a Lite rubber outsole and Runlite midsole. 



I use the Race6 just for my races- half marathon and shorter distance. 



Flexible on the road with just enough cushion to give your foot a tiny bounce on the pavement.
Easy to pick up the pace and adjust mid stride.



Hands down my pick for road racing bliss.