Monday, February 17, 2014

2014 Racing

I want to thank everyone Friends and runners a like whom have supported my and my running thus far- you are one of the largest reasons why I am out there every day! 
For 2014 I am proud to announce my running ambassador ships :

1) HealthE Organics.
FB page is the same
A new start up company based on nutrition for runners, bikers , and all athletes.  Right now specialized Bars are amazing! 

2) See Me In The Dark
FB: above
A company based from Miami - reflective clothing for everyone to BeSeen on the roads and races. Wonderful custom shirts and hats!!! Thank you Mickey Witte!

3) Karhu
I have been with Karhu for almost 2 years. This is the only shoe I will wear for training and racing. Efficient and perfect for speed or long distance! Karhu has shown me much support and massive luv. 

4) GUEnergy
I am part of the GU crew and GU Energy team . Roctane GU gels one of my favorites along with their GU recovery drinks. They have various GU floors, chomps, and drinks. Too cool.

5)Swiftwick Socks
so happy to be an ambassador for Swiftwick! They are ' magical' socks. I will only train and race in these- no blisters, total comfort. A local TN based company that is now in Denver and Austin. 

6) Swirlgear
A company founded late as year in Chicago focused on Women Athletes and in providing sweet clothing for all. Quality product with very cool and different colors! 

Truly Thanking everyone again . I feel faster and stronger than ever. Coaches justin And Jake Gillette I could not do it without your expertise . My team mates from CMS are an amazing group and again together this year will be amazing for the USATF-NE Grand Prix circuit . 
Beast Mode. Sub 3:00 marathon.

Monday, February 10, 2014

Training for the Spring

The past few weeks have been tough to run long outside. I have my team to run with- no matter what the weather- every weekend! I am very lucky. A lot of sisu here)

In between long runs on the weekend, I do my speed work inside on the treadmill . I really enjoy that time, never thought I would, but mentally a good challenge and race prep!

Feeling strong at this past weekends 10k race, froze my whole body!!! 7 degrees out and quite icy and slushy at the race. Garmin stopped sono idea my time. Totally a great preparation for the first USATF-NE Grand Prix Jones 10 mile race Feb 23rd! Massive ready to kick some butt! I was 5th and 2nd AG 

Next Speed marathon is March 15th RnR DC, state number 45 and marathon numerous 93! Going fora 305

Thanks to Swiftwick socks  #swiftwick

Karhu running for the perfect efficient shoes! 

#SwirlGear for the support 
#SeeMeinTheDark for reflective wear to be seen! 

Power bar for the nutrition !