In between long runs on the weekend, I do my speed work inside on the treadmill . I really enjoy that time, never thought I would, but mentally a good challenge and race prep!
Feeling strong at this past weekends 10k race, froze my whole body!!! 7 degrees out and quite icy and slushy at the race. Garmin stopped sono idea my time. Totally a great preparation for the first USATF-NE Grand Prix Jones 10 mile race Feb 23rd! Massive ready to kick some butt! I was 5th and 2nd AG
Next Speed marathon is March 15th RnR DC, state number 45 and marathon numerous 93! Going fora 305
Thanks to Swiftwick socks #swiftwick
Karhu running for the perfect efficient shoes!
#SwirlGear for the support
#SeeMeinTheDark for reflective wear to be seen!
Power bar for the nutrition !