So I bundled up and ran to the start. On point until mile 12, had my splits on time for a 310-306 finish ... Then the glute started soreness again- I had this pain from CT Marathon 3weeks prior. I tend to do too many miles and was not rested.
I took 3 Advil - I know- not good, but I had to finish for the team. Hurt bad, this was very hilly too, 900 total feet of climb, finished in 323, good enough for 19th women and 9th in age group.
Thanks always to Karhu and my coaches Jake Gillette and Justin Gillette for the coaching. www.gilletterunning.com