Weather perfect at 38 degrees, overcast , although wind picked up at the end.
Hilly course with a mile long hill at mile 11-12, ))
As this was my first outside race of the year and only third outdoor long run of the year, I started very conservative
I felt good at mile four so I picked it up to my MP.
Mojo in. Having fun at a race again!
This was my goal.
Finished in Negative Split and had a great two mile cool down with my team.
Two Rivers Championship marathon in 2 weeks. Goal marathon. This is in PA
The first week of April will be Charlottesville VA marathon
Excited
Reduced miles and better nutrion these
Weeks to come
Thanks so much to mysponsors
www.honeystinger.com
www.karhurunning.com
www.amritahealthfoods.com
www.swiftwick.com
www.cmsrun.org
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