Weather perfect at 38 degrees, overcast , although wind picked up at the end.
Hilly course with a mile long hill at mile 11-12, ))
As this was my first outside race of the year and only third outdoor long run of the year, I started very conservative
I felt good at mile four so I picked it up to my MP.
Mojo in. Having fun at a race again!
This was my goal.
Finished in Negative Split and had a great two mile cool down with my team.
Two Rivers Championship marathon in 2 weeks. Goal marathon. This is in PA
The first week of April will be Charlottesville VA marathon
Reduced miles and better nutrion these
Weeks to come
Thanks so much to mysponsors