Thursday, March 26, 2015

Karhu Trainer Review

I tried out the new Karhu Flow 3 Trainers late last week- they are on my feet now.

Bright orange for the women's model, gorgeous for spring. I love the lightness of the shoe overall , great for indoor treadmill miles and speed work on the track. 

7.4 oz in weight 

I have used mine for tempo miles leading up to a marathon and the rocker inside the shoe, hugged my ankles perfectly 

Recommended for miles and speed workouts for short durations- light, flexible and responsive.

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