Thursday, November 19, 2015

Run the Bucks- Off my 6 seconds Podium

PA run the bucks 26.2 

Perfect fall day y the DELAWARE river 

Sun and no wind 

Started the out n back course at a conservative pace. The river was on our right as we started. About 450 runners for the marathon.

Aid stations every 2 miles were great.

I felt good. Kept my pace on track.

I was one min off on my predictions though. Came up to the 20 mile mark and started my move up to 730 pace from 750. Passed the fourth placed lazy then was bearing down on second and third place. Could not catch them by 5 seconds. 

Fourth women overall )

Special thanks to Only Atoms for my sweet tank- New York Clothing
Karhu- My fast 5 Karhu shoes- perfect
Fuel- Honey stinger Gu 
Amrita- one quarter of a lovely apple 

Swiftwick- perfect matching blister free socks 
Lace Locker- My laces never loose again  

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