Sunday, August 11, 2013

Blue shoe weekend

The new Karhu Fluids. Yes . Total not too light, not too stiff, firmly propelling me forward in pick ups and then a long run today, nice..... Felt good during the 14 mile today, taper week for the marathon next Sat, goal of 310 or faster. Central Mass Striders ran with both on Saturday and today, talented 

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