Tuesday, June 14, 2016

From DNS to Second

I'm Lake Placid NY
Marathon 112
BQ state 47

Sitting in my car with the wind whipping around - I was so tired just wanted to go back and sleep

I texted my best friend a talented triathlete 
She said just start running and see how you feel....... So I did

I did not feel good until mile 15 really
Keep a 800 pace was my goal today - very very slow. I am  able to hold a 730 pace normally - fast marathon 

I did . I took a gel at mile 11 and perked up- neg split the last 6 miles 
Came in overall Women second)
Mind mind over matter.

I am resting more importantly and focus on hood health - weight gain healthy 
On to Mt Washington 

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