Practiced keeping my pace steady and fueling every 3.5 miles. I only ate 8 Honey Stinger chomps, one half Gel, 3 small cups tailwind, 3 small butterfingers bites, 2 hard candies , 1 half cup coke during the 6.5 hours I was running
Officially stopped at 30 miles to be counted. I then took my number off and ran for another 10, to again practice mentally for the 24hr. Third , podium, female for that distance.
Fell once but not bad. Felt overall great.
Up next BG KY State championship marathon Nov 6th
Skechers Performance Team
Honey Stinger Gel
Swiftwick 12'. Socks