2014 Races and Goals

I have some wonderful races coming up this year that I am excited for! My 100th marathon goal and also my Sub 4Hour State 50 will be in January 2015 at the Maui Hawaii Marathon ! I hope to run this with my coach Justin Gillette! 

I thank all of my support and ambassadorships: 

www.karhurunning.com

www.guenergy.com

www.swiftwick.com

www.swirlgear.com

www.seemeinthedark.com

HealthE Organics - Eno P-Nutty Protein bars  help me to fuel properly 

I will be racing all of the USATF-NE Grand Prix Races with my CMS Team along with individual marathons

April 

1) James Joyce Ramble in Dedham MA the 27th , 10k

www.ramble.org

May

1) Fargo Marathon May 10th

www.fargomarathon.com

2) Sugarloaf Marathon May 18th

Sugarloaf ME

www.sugarloaf.com/marathon

June

1) Ribfest 5miler

Merrimack, NH June 15th

2) Mt. Washington Road Race

June 21

www.mountwashingtonroadrace.com

Gotham, NH

July

1) Morgan Valley Marathon

Morgan Ut

July 25

www.morganvalleymarathon.com

August

1) Moose's Tooth Marathon

Anchorage Alaska 

August 17th

www.bigwildliferuns.org

2) Green MT. 15k

Burlington VT

www.gmaa.net

August 31

September 

1) Lone Gull 10k

Glouster MA 

September 14

www.lonegull10k.com

October

1) Atlantic City Marathon

October 19th

Atlantic City, NJ

www.acmarathon.org

November

1) Manchester City Marathon 

Manchester NH

November 2nd 

www.cityofmanchestermarathon.com

Cannot Wait

Wishing for health and strong mind for all races 

39.3 Race Miles

The weekend started with the RnR DC Marathon Saturday . Weather was perfect 45 and cloudy . I ran conserving energy and speed as I was also racing 13.1 Sunday. I had even splits of 138 for a finish of 3:16. Happy and that was my goal. AG placed third out of many and 13th of 1700 women pretty cool!! 

I then ran to the airport - compression socks on- to make it to Boston.

Sunday was my CMS Team race - USATF- NE 13.1 New Bedford MA. 

We car pooled to the start. The race was wonderful, on the coast by the ocean, rolling hills. I felt very tired, but my legs were fine. On point for a 130 till mile 8, then the weight of the races sat in! Finished strong, but could not push it .

I need to work on my nutrition and add a few pounds before Fargo Marathon in May. This will help me from fading as I did in both races. I am going to add protein powder and additional vegan foods!) strong and need to be much stronger to get my sub 3:05! 

Thanks to 

www.guenergy.com

www.karhu.com

www. Swirlgear.com

www.swiftwick.com

www.seemeinthedark.com

and www.healtheorganics.com

Race support I thank you 

Motivation - Runners Paradise - Taper coming up

Lovely weekend! Saturday first belted out 12 miles on the treadmill with speed work. Awesome workout. 

I then traveled the Greater River Running Company store outside of Boston. Great store. Picked out a zip up from www.janji.com and Swirlgear ! Loved my time and gear! 

On then to USATF NE High School Indoor Championships . What an inspiration these young racers were. My co workers daughter won the huddles ! So much fun .

Sunday did a hilly 20 mile run with the CMS Women's coach. Felt strong and ready to tackle and get a fast time for The RnRoll DC Marathon and then The New Bedford half marathon in 2 weeks! 

I am the running ambassador for Healthe Organics and they named a protein bar with me- Eno Protein Bar. They are so tasty and I am very proud to be a part of their company. 

Taper in one week. State Sub 4 number 45 and marathon 93

www.seemeinthedark.com

Love my shirt !